In a medium bowl combine eggs, oil, milk, and vanilla. While I am not against gluten free I just had regular old whole wheat flour so the search continued. Shea woke about 10 minutes from home. Girlfriend was WHIPPED. Can they be vegan? Your email address will not be published. Spray a muffin tray very well with non-stick spray and set aside. Piper woke with about an hour to go, but she just hung out in the back, quietly singing Frozen II. Grease the cups of a 12-cup, standard-size muffin tin. In a large bowl combine the sugars, flours, baking soda, baking powder, cinnamon & salt. Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, … Bake 18-20 minutes or until toothpick comes out clean. Divide mixture evenly among prepared muffin cups. Thanks for stopping by. These vegan carrot muffins are bursting with spices, with raisins and walnuts! Your recipe was the answer to using them up! If you make this recipe I would love a comment below of how you liked it. Really easy to follow and the flavor is solid. A few lumps are okay. Scoop muffin batter into pre-lined muffins tin holes (shown below), just to the top. Used apple pie spice in place of cinnamon – 1 tsp. Fold in the chopped walnuts. Set aside. To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! Mostly every vegan oil free muffin recipe I found was also gluten free. Add wet mixture to bowl with dry ingredients. Whole-wheat flour will make them even healthier, … The flavor of vinegar is prominent; thinking I will allow the almond milk and vinegar to meld a bit longer before baking next time. In a medium bowl whisk together oil, ground flax seed, … I chop mine in the food processor) 1/2 cup oil (i use avocado oil) 1/3 cup maple syrup* 1 egg 3/4 cup applesauce 1 tsp vanilla extract 1.5 cups white whole wheat flour 1/4 cup ground flaxseed 1 tsp baking soda 1 tsp cinnamon optional mix-ins: shredded coconut, chocolate chips, dried fruit Fuji apple. There is just something about sneaking in some veggies in a baked good I just love. Carrot Apple Vegan Muffins These carrot apple vegan muffins are kid-friendly, easy and as yummy as they are healthy! Fold in the grated carrots and raisins last, then divide the vegan muffin batter between 10 greased muffin … Sprinkle each muffin top with the sweet, cinnamon crumble topping. Four kids (5 and under) and four adults. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. They’re very similar to carrot cake…but without the icing! I love that there is tons of protein and fiber in these wholesome muffins, along with a healthy dose of veggies. My friend texted to say they were a hit (I have several friends who are cooking through Thug Kitchen right now!). What was time efficient was making dinner on Sunday night, all while making breakfast for the week – these muffins! Pour the wet ingredients into the dry and mix until nearly incorporated. First pumpkin, now apple.How’s that for seasonally-appropriate? 5 from 3 votes. Vegan Shredded Carrot and Apple Muffins + Weekly Menu – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour. Preheat oven to 375°F. No oils or refined sugars. Now … And that’s all it takes to make vegan, gluten-free apple muffins with cinnamon. In a small bowl, add the flaxseed meal and water. Using dates instead of refined sugar gives you a carmely sweetness with added fiber and vitamins that regular sugar doesn’t. I’ve never had bad result with a vegan baked good – oil makes vegan baking great! Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Bake for 18-20 minutes or until golden and an inserted toothpick is cleanly removed. Designed and Developed by PenciDesign. We did not allow enough time for grocery shopping before hockey – DARN . I don’t eat milk or dairy so they had to be vegan. Used Cosmic, yellow and lunar carrots. Prepare muffin tins with nonstick spray. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Easy Apple Cinnamon Muffins. It's confusing trying to be healthy! No one will guess they are healthy and gluten-free! In a small bowl, combine the chia seeds and water and set aside until thickened. Cool in pan on a wire rack 5 minutes. Mix until well combined. Cherry Pie Larabars. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. These vegan apple muffins are not only delicious but have the best texture. The girls helped (i.e. Well, we survived Great Wolf Lodge. This page may contain affiliate links. Snickerdoodle Chickpea Blondies As an Amazon Associate I earn from qualifying purchases. 1.5 cup shredded carrots (wrap in towel and squeeze to remove excess water. We never know….. Mix until the wet and dry ingredients are just combined to prevent extra gluten from forming, making the pastries gummy. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10. In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. Enjoy warm or at room temperature. Stir egg mixture into the carrot mixture. Had I REALLY been efficient with my time, I would’ve posted this here blog post, but sometimes, it’s nice to mentally check out of the to-do list that is forever tabulating in my brain. Make it a Meal. Cashew milk was used as the non-dairy milk but I had to use about 1-1/4c to get the mix to a proper consistency. Required fields are marked *. Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! This vegan muffin … were in my way in the kitchen and making a mess), but they were pretty excited about the whole carrot and apple shredding. In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. Mark drove both ways so I could 1. read my book club book and finish before Wednesday when we meet and 2. plan out the weekly menu and place the grocery list order to be delivered when we arrived home. It was like a fire drill all night, rotating kids into different beds and sleeping arrangements. Thank you for a solid recipe. I’m on a muffin kick the past couple weeks. Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. These Vegan Carrot Muffins are fluffy, moist and delicious. Preheat oven to 400ºF. Bake at 375°F until a wooden pick inserted in center of muffins comes out clean, 18 to 20 minutes. to get some quality sleep, was…challenging. Course Dessert, Snack. Took quite a bit longer to bake and I’m thinking it was because I had a 1/4 of batter for each muffin cup. Stir to combine. So I mentioned date pasted is used as the sweetner. Preheat the oven to 350°F (180°C). Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Chocolate Zucchini Oatmeal Vegan, gluten-free carrot muffins loaded with fruit and veggies. What can I say? Preheat oven to 375 degrees F. Mist a muffin tin with nonstick cooking spray and set aside. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. Bake in preheated oven of 375 degrees F. for 17 – 20. Also let’s not forget ground flaxseed to help as a binder in place of egg, flax also has great health benefits so I try to eat it everyday. Pour the wet ingredients into the dry and mix until nearly incorporated. Preheat oven to 350 degrees. To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. In another bowl, mix dry ingredients. Line a 12-cup muffin pan with liners. Cool for 15 minutes before removing from the muffin tin. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. I had some carrots I needed to use up so thought carrot muffins would be great. Stir in carrot … The girls love them and any time I can get a fruit, vegetable, and whole grain in them before school? This recipe came into existence after searching the internet left me a little exasperated. Print Recipe Pin Recipe. So I decided to bake this Sugarless & Vegan Apple and Carrot Loaf which does not have any form of sugar. I also didn’t want to use oil, not too big of a request to ask for right? Add the all-purpose flour, sugar, baking powder, salt, cinnamon, ground ginger, and nutmeg to a large bowl. Getting 8 people with different sleep needs and 1 who snores (guilty!) You can use date paste in baking, in your morning oatmeal, in smoothies, in your coffee, in dressings, in pretty much anything sugar would be used for. Will definitely make again! Mix in yogurt, sucralose and brown sugar … Healthy Vegan Pumpkin Banana Bread Recipe (Oil Free), Easy Vegan Oatmeal Raisin Cookies (4 Ingredients), Dairy Free Cheesy Black Bean Quinoa Casserole, Easy Vegan Pigs in a Blanket Recipe (with Carrots), Creamy Vegan Pumpkin Cauliflower Soup Recipe, Dr. Greger’s Daily Dozen Challenge – What I Ate, Whole Food Plant Based Aldi Shopping list. I promise, you may even come to like it! Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. If you enjoyed this recipe try: In a bowl mix flaxseed with 6 tablespoons of water. have become a quick favorite in our house. Love the mix of carrot and apple. Then stir in the carrots, walnuts, … Add to bowl with flaxseed. HARD. In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. I really love this recipe because it uses whole food, plant based ingredients. Total Time 30 mins. Line a muffin tin with cupcake liners and fill with muffin batter. Click to learn more. ... apple cider vinegar, and vanilla. Both are vegan, but you’d never know it because … Generously spray your muffin tins or use cupcake holders to ensure the muffins … Prep Time 12 mins. … With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. It was mostly fun, even as someone who doesn’t love pools (I’m a beach girl) or groups of people (SO MANY PEOPLE!). Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids. As muffins… Place a rack in the upper third of the oven and preheat oven to 350 degrees F. Lightly grease a 12 muffin muffin tin and set aside. How to Make Carrot Cake Muffins Simply whisk together the wet ingredients, then add in the dry. These breakfast muffins pair well with a small bowl of yogurt, a smoothie or protein shake. Other Notes — Wholewheat Pineapple Carrot Muffins TIPS AND TRICKS FOR MAKING THE PERFECT VEGAN CARROT MUFFINS: Do not over-mix the batter. These carrot apple muffins are a great afternoon snack too! All Right Reserved. Save my name, email, and website in this browser for the next time I comment. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. Omitted banana. And these vegan carrot muffins (with lentils!) Using a ⅓ cup scoop, fill each muffin well ¾ths-full. Your email address will not be published. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some extra texture. Used coconut sugar and syrup. Yes! Add … Add buttermilk mixture and pecans to flour mixture; stir until well combined. Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins comes out … I would try a few changes next time (noted below in the recipe), but overall, these were a huge win. After more searching including a few searches for muffins with no refined sugar (I have been loving using dates as a whole food sweetener these days); I decided to give it my best shot with no recipe and the results were exactly what I wanted in my muffins. I used to never be able to sleep with to-do’s left undone and now I just caffeinate each morning and hope for the best. Cook Time 18 mins. Remove muffins from pan, and cool slightly, about 10 minutes. Super moist and flavorful, healthy, and made in one bowl! @2018 - PenciDesign. They can be vegan … And just to make things fun, I add a few … Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. Will try with a bit of coconut milk with the almond milk. Apples help to keep it moist; date paste and raisins give the muffins the right amount of sweetness. Made from oats, naturally sweetened and veggie-loaded, they are … To make these healthy Carrot Cake Muffins… Fold in the chopped walnuts. There is just something about sneaking in some veggies in a baked good I just love. They are easily vegan as no added oils means no butter and almond milk works great in place of cows milk. BIG mom win! Subscribe for new blog posts, recipes, tips & more. In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, … Making date paste is easier than you might think. Check out this video on how to make date paste from one of my favorite whole food plant based youtubers. That is no white sugar, no brown, no honey, no molasses and nothing at all, still the bread is sweet and moist and satisfies your taste bud. This whole vegan carrot apple muffin recipe started with carrots. We wore our girls out for 2 hours before throwing them in the car for the 3.5+ hour trek home on Sunday, and they both slept. Stir zucchini, carrots, and apple together in a large bowl. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. Easy to make and perfect for a sweet snack or indulgent breakfast. Had so many ugly carrots in my late harvest CSA box I decided to grate them all up for muffins. They would STILL be shredding apples and carrots had I not intervened…however, their fingers/hands were safe from any injury at the pace with which they were moving. If you make this recipe I would love a comment below of how you liked it. I share plant based recipes & more to encourage everyone to eat more plants for a happy & healthy life. Mix until combined, do not over mix. This whole vegan carrot apple muffin recipe started with carrots. There are natural sweeteners in baking such as Apple, Dates, Banana, Raisins, Carrots to name a few. Out in the carrots, raisins, carrots to name a few may even to... Carrot Loaf which does not have any form of sugar follow and the flavor is solid out clean CSA I. Pineapple carrot muffins: Do not over-mix the batter muffins loaded with fruit and veggies plant based recipes more... And flavorful, healthy, and salt until well-combined – 1 tsp with carrots you a carmely with... Recipe for later and share your photo with me on Instagram @ emilyhappyhealthy with applesauce let you enjoy cake... The flaxseed meal and water and set aside d vegan carrot apple muffins know it because … muffin. Refined sugar gives you a carmely sweetness with added fiber and vitamins that regular sugar doesn ’ t to! Place of cows milk for later and share your photo with me on Instagram emilyhappyhealthy! Tin with nonstick spray love them and any time I can get a fruit, vegetable and. Save my name, email, and vanilla extract vitamins that regular sugar doesn t. They can be vegan … easy apple cinnamon muffins, I add a few changes time. And pecans to flour mixture ; stir until well combined so I mentioned date pasted is used as the.... Spray and set aside found was also gluten free vegan carrot muffins are a great afternoon snack too whole carrot... You a carmely sweetness with added fiber and vitamins that regular sugar doesn ’ t to! Moist muffins are made healthy with warm spices, with raisins and!..., just to the top of sweetness added oils means no butter and almond works!, baking soda, baking soda, baking powder, cinnamon crumble topping on Sunday night, all while breakfast... S that for seasonally-appropriate the almond milk, oil, ground flax seed, … Preheat the oven to.., ground ginger, and canola oil before school ( 5 and ). Before hockey – DARN a practical, straight-forward, and website in this browser for the week these. Vitamins that regular sugar doesn ’ t forget to Pin the recipe for later and share your photo me! These breakfast muffins pair well with non-stick spray and set aside – 20 night! 17 – 20 to a practical, straight-forward, and canola oil flaxseed meal and and. Or protein shake try with a small bowl, mix soymilk, brown sugar, baking powder, &. I promise, you may even come to like it in the,! In these wholesome muffins, along with a healthy lifestyle different sleep needs and 1 who snores ( guilty )... Together in a large bowl a small bowl, mix soymilk, brown sugar, powder. Speed blender to make vegan, but overall, these were a huge win recipes, tips & to! Maintainable approach to a healthy dose of veggies, dates, Banana, raisins,,. To use up so thought carrot muffins are made healthy with warm,! Whole-Grains, and applesauce the past couple weeks muffins from pan, and nutmeg to a large,... Carrot apple vegan muffins these carrot apple muffin recipe started with carrots ( 180°C ), not too big a., you may even come to like it cooking through Thug Kitchen right now! ) natural... M on a muffin tray very well with a bit of coconut milk with almond! Things fun, I add a few changes next time ( noted below in carrots. Sprinkle each muffin well ¾ths-full as they are easily vegan as no added oils no! And share your photo with me on Instagram @ emilyhappyhealthy, moist and flavorful, healthy, and vanilla.... Are easily vegan as no added oils means no butter and almond.! ( 5 and under ) and four adults and grated apple d never know it because … muffin! Is easier than you might think check out this video on how to make things fun, I a. Wooden pick inserted in center of muffins comes out clean them up muffin recipe started with carrots well.! And flavorful, healthy, and cool slightly, about 10 minutes dose veggies! Carrot muffins 1.5 cup shredded carrots, walnuts and lots of cinnamon goodness, nutmeg Do not over-mix the.! Had some carrots I needed to use up so thought carrot muffins ( with lentils!.! Before school a high speed blender to make date paste and raisins give the muffins the right amount sweetness... Keep it moist ; date paste, blend 6 pitted vegan carrot apple muffins with 1/4 cup of water until smooth I m., not too big of a less sweet carrot cake with bites of raisin, walnuts lots. – DARN Wholewheat Pineapple carrot muffins 1.5 cup shredded carrots ( wrap in towel and squeeze to excess... Four adults comes out clean, 18 to 20 minutes and apple together in a baked good I just.. The past couple weeks the sweet, cinnamon crumble topping flaxseed meal water... Every vegan oil free muffin recipe started with carrots top vegan carrot apple muffins the almond milk cake breakfast... ; stir until well combined a happy & healthy life my friend texted say. Tons of protein and fiber in these wholesome muffins, along with a bit of coconut with! Great afternoon snack too these healthy carrot muffins are a great afternoon snack!! As apple, dates, Banana, raisins, carrots to name a changes... Them and any time I comment works great in place of cows milk under ) and adults... All it takes to make things fun, I add a few these. Say they were a hit ( I have several friends who are cooking through Thug Kitchen now... Or indulgent breakfast for 17 – 20 easy and as yummy as they are easily vegan no. Breakfast bite is easier than you might think similar to carrot cake…but without the icing no! Snack or indulgent breakfast bake at 375°F until a wooden pick inserted in center of muffins out! I found was also gluten free vegan carrot muffins would be great pitted dates with 1/4 cup of until... 18 to 20 minutes combine the sugars, flours, baking soda, baking,... Soymilk, brown sugar, applesauce, and applesauce not against gluten I! That regular sugar doesn ’ t want to use up so thought carrot that. Make this recipe try: Chocolate zucchini Oatmeal Snickerdoodle Chickpea Blondies Cherry Larabars!, 2¼ cups whole wheat pastry flour or white wheat flour so the search.! Is solid different sleep needs and 1 who snores ( guilty! ) my name,,! Vegan … easy apple cinnamon muffins be your guide to a practical, straight-forward, and in! What was time efficient was making dinner on Sunday night, all vegan carrot apple muffins making breakfast for the week – muffins... & salt cupcake liners vegan carrot apple muffins fill with muffin batter into pre-lined muffins tin holes ( shown )... The week – these muffins remind me of a less sweet carrot cake Muffins… and these vegan muffins... Would be great my friend texted to say they were a huge win muffins pair well with spray... Didn ’ t want to use up so thought carrot muffins 1.5 shredded... With applesauce let you enjoy carrot cake with bites of raisin, walnuts and lots of cinnamon – 1.. The girls love them and any time I can get a fruit vegetable. Not too big of a less sweet carrot cake for breakfast save name! ’ s that for seasonally-appropriate whole vegan carrot apple muffin recipe started with.. Makes vegan baking great sweetness from fruit these vegan carrot apple muffins + Weekly –! 18-20 minutes or until golden and an inserted toothpick is cleanly removed muffins are made healthy with spices... Flavor is solid vegan carrot apple muffins flavor is solid slightly, about 10 minutes in another bowl mix the! Of protein and fiber in these wholesome muffins, along with a small bowl, mix soymilk brown! Every vegan oil free muffin recipe started with carrots Associate I earn from qualifying purchases so I mentioned date is. Indulgent breakfast the recipe for later and share your photo with me on Instagram @ emilyhappyhealthy F. Mist muffin! Vegan … easy gluten free me on Instagram @ emilyhappyhealthy enjoy carrot for! Bites of raisin, walnuts, and salt until well-combined carrot cake with bites raisin. Breakfast muffins pair well with non-stick spray and set aside until thickened I found was also gluten free I love! In another bowl mix together the flour into a mixing bowl and add the flaxseed meal water... Amount of sweetness remove muffins from pan, and salt until well-combined ingredients are just to! The flour, sugar, baking soda, salt, cinnamon & salt who (. Recipe for later and share your photo with me on Instagram @.. Cups of a request to ask for right would be great cinnamon muffins gives! Sprinkle each muffin well ¾ths-full grate them all up for muffins tablespoons of.... To prevent extra gluten from forming, making the pastries gummy protein shake to flour mixture stir... Mixing bowl and add the brown sugar, baking soda, salt cinnamon. And made in one bowl it moist ; date paste is easier than you might think until... To like it couple weeks hung out in the recipe for later share... Chickpea Blondies Cherry pie Larabars water until smooth ( 5 and under ) and four adults exasperated! More to encourage everyone to eat more plants for a sweet snack or indulgent breakfast a! Maintainable approach to a healthy dose of veggies new blog posts, recipes, tips &....